How to Get Up Right Away When Your Alarm Goes Off
by Steve Pavlina
When your alarm wakes you up in the morning, is it hard for you to get up right away? Do you find yourself hitting the snooze button and going right back to sleep?
That used to be part of my daily awakening ritual too. When my alarm would blare its infernal noise, I’d turn the damned thing off right away. Now it would actually be harder for me not to get up when my alarm goes off.

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